Humiliation: How To Bring The Shadow Into The Light Humiliation was my Shadow.In a classically cowardly mindset, I ran to the sea because there was no one out there to hurt me, judge me or affect me in any way. I was the Master. It was "safe"...even though it wasn't. Read More change, shadow process, shadow beliefsGreg FrucciApril 19, 2016shadow process, shadow beliefs, humiliation, shame